## Health_Promotion_Program

program_id | name | description
--- | --- | ---
1 | Weight Management Program | This program helps people manage their weight.
2 | Diabetes Prevention Program | This program educates individuals about diabetes prevention.
3 | Smoking Cessation Program | This program provides support for quitting smoking.
4 | Mental Wellness Program | This program offers resources for mental health.
5 | Heart Health Program | This program focuses on heart disease prevention and management.

## Activities

activity_id | activity_name | description
--- | --- | ---
1 | Exercise Classes | Group exercise sessions that promote physical fitness.
2 | Nutrition Workshops | Educational workshops on healthy eating habits.
3 | Stress Management Sessions | Sessions designed to help participants cope with stress.
4 | Support Group Meetings | Meetings where participants can share experiences and offer support.
5 | Yoga Sessions | Relaxing yoga classes to improve flexibility and reduce stress.

## Health_Promotion_Program_Activities

id | program_id | activity_id
--- | --- | ---
| (→ Health_Promotion_Program.program_id) | (→ Activities.activity_id)
1 | 1 | 1
2 | 1 | 2
3 | 2 | 1
4 | 2 | 2
5 | 3 | 1
6 | 4 | 1
7 | 5 | 1

## Participants

participant_id | first_name | last_name | email | phone_number
--- | --- | --- | --- | ---
1 | John | Doe | john.doe@example.com | +123-456-7890
2 | Jane | Smith | jane.smith@example.com | +987-654-3210
3 | Alice | Brown | alice.brown@example.com | +555-123-4567
4 | Bob | White | bob.white@example.com | +333-999-8887
5 | Emma | Black | emma.black@example.com | +777-666-5555